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Best Hangover Cure Tips

id you take one too many tequila shots with your college buddies last night and are seriously regretting it this morning? All that booze has swiftly traveled up to your head through the night and now you can’t think straight because of a constant pounding in your head, you are bending over to reach a bag to throw up in and you feel like you might never be able to get out of bed? Welcome to the world of hangovers.

The best cure to one is not to drink too much in the first place but if you have over-indulged yourself, don’t worry. There are ways to alleviate the symptoms of a hangover.

Firstly, lets look at how you can save yourself the agony. To prevent the effects of a hangover which are mostly due to dehydration, drink as much water as possible before going to sleep. This will also assist the body in getting purged of the alcohol in your system. Taking water every once in a while during your drinking marathon can also stop hangover from occurring the next day.

Another way is to munch on something before or during drinking.

If none of these tips work or if you didn’t pay heed to them then here are ways to beat the nausea, dizziness and exhaustion:

You must have seen people in movies waking up with hangovers and reaching for a pot of strong black coffee. Bad idea! The caffeine in coffee will serve to dehydrate your body even more. Plus, it has diuretic properties so of course it will leave your stomach feeling worse than ever.

Bland water too much for you to face? Substitute it with ginger ale. This will help you calm your stomach. Make sure it is flat and not fizzy.

Fresh fruit juice is another good option. The vitamin C found in it will provide you with quick energy that your body so craves.

Do not ignore your thirst. Even some energy drinks can be helpful to some people.

To ease the dry feeling in your mouth, take a few tablespoons of honey or stir it in with a glass of water.

When you have had enough water try swallowing a few slices of plain toast and keeping it down. Do not apply any topping like marmalade or peanut butter.

For a little freshening up and getting energy into your exhausted body, try eat a little fruit.

In case it’s impossible for you to look at any solid food or even juices resort to multivitamins.

Take some aspirin to get rid of the headache. Tylenol and Panadol are common choices. Use them in the morning and not at night when your body is still loaded with the alcohol.

Sleep it off. Use all the remedies given above and hit the pillow again.

Wrap your head in a cool wash cloth or compress. Try relax.

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What is the best remedy for the ill effects of a very bad hangover?

My friend (who is here) is nauseasous from his hangover and has a bad headache. What are some good home remedies? I think it’s bad because during the course of the night he drank a good amount of three different hard liquors, Grey Goose, Hennesy and Rum. Would this make it particularly bad?
I suppose I feel flattered by the couple of the attempts to try and analyze drinking in general or why he consumed a lot of alcohol. It is irrelevant. But if you must know, we were celebrating and this person is not an alcoholic. There is no underlying problem and it was not done as way of alleviating depression.

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How to Cure a Hangover: The Best Remedies from the World’s Greatest Bartenders

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How to Cure a Hangover: The Best Remedies from the World’s Greatest Bartenders

Best Hangover Remedy

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Best Hangover Cure Recipes

What’s the best hangover cure? Drinking moderately in the first place could be the answer but when moderation is not possible or not an option, getting hangover cures that work are the next best thing.

Here are some home made recipes for hangover cures.

Fruit juice contains fructose, a form of sugar that helps the body burn alcohol faster that helps accelerate the removal of remaining alcohol in your body. So drinking a large glass of apple juice or tomato juice flushes out alcohol from your body thus helping you recover from a hangover faster. Orange juice is more acidic and if you have a weak stomach, it’s best to stick to non-acidic juices.

In addition, fruit juices contain high levels of vitamins and nutrients that help to replace the body’s energy and expel alcohol toxins from the body faster.

Honey is a concentrated form of fructose, so eating crackers and honey helps too. Another way to take honey is to have it with lemon and hot water. This is the classic drink for hangover cure. Not only does a hot honey lemon drink replenishes the body’s lost fluids, it also prevents the rapid change in alcohol levels that causes headaches.

Alcohol dehydrates the body, so drinking lots of water before going to sleep and after waking in the morning helps relieve the discomfort that alcohol dehydration causes. Replenish the water supply in your body.

Eggs contain cysteine, a substance that breaks down acetaldehyde, the toxin that causes hangovers. The liver contains glutathione that is easily depleted by acetaldehyde and eating eggs helps to absorb this toxin. Additionally, eggs give you energy in the morning.

Replenishing potassium lost through alcohol’s diuretic effect is a recommended hangover cure. Broth made from bouillon cubes or any home made soup broth helps replace the salt and potassium your body loses when you drink. Bananas too, contain high levels of potassium. You can also have a kiwi fruit juice or a sports drink.

Usually used as a remedy for seasickness, ginger works for hangovers too since having a hangover is rather similar to being seasick. If you are able, brew some ginger tea by cutting about 10 slices of fresh ginger and brew it with 4 cups of water to boil for 10 minutes. After 10 minutes, drain and add half a cup of honey, juice of half a lemon and juice of an orange to the ginger tea for a delicious hangover cure.

So these are some effective hangover cures you can try but there are many more recipes for hangovers, some of which are more myth than fact. Some will actually give you temporary hangover relief before the hangover gets worse.

These include drinking more alcohol in the morning, eating burnt toast and drinking black coffee.

Drinking more alcohol would burden your body with even more alcohol toxins when your body is already struggling to get rid of the toxins from the night before. Burnt toast is supposed to act as a carbon filter that absorbs toxins since carbon is used to treat alcohol poisoning. Carbon on burnt toast is not the same as the carbon used to treat alcohol poisoning. Coffee like alcohol is also a diuretic and causes the body to lose even more water and become even more dehydrated.

At the end of the day, moderation in drinking is still key for reducing hangover symptoms since hangover cures may not work for some people.